Individual Therapy
We provide virtual therapy for adults throughout Maryland, Virginia and Washington, DC seeking support with trauma, first generational experiences, anxiety, grief, caregiver stress, burnout, and life transitions.
Find Support, Healing, and a Path Forward
You may be the person everyone depends on—the professional, caregiver, leader, or helper who manages countless responsibilities while quietly carrying stress, anxiety, grief, or emotional pain. While life may appear successful on the outside, internally you may feel overwhelmed, exhausted, stuck, or disconnected from yourself.
At The Reclaimed Path Clinical Services, we provide trauma-informed virtual therapy for adults throughout Maryland, Virginia, and Washington, DC. We specialize in helping individuals navigate anxiety, burnout, life transitions, grief, perfectionism, imposter syndrome, relationship challenges, caregiving stress, and the lasting impact of childhood experiences.
Using a compassionate, strengths-based approach, treatment may incorporate Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-informed interventions to help you develop healthier coping strategies, improve emotional well-being, strengthen relationships, and create meaningful, lasting change. For clients who desire it, faith can be thoughtfully integrated into the therapeutic process.
Investment & Insurance
Investing in your mental health is an investment in your relationships, well-being, and future. Individual therapy services are available through both insurance and self-pay options.
Accepted Insurance Plans
✔ Cigna/Evernorth
✔ Kaiser Permanente
✔ CareFirst BCBS
Insurance participation and benefits may vary by plan. Clients are encouraged to verify coverage and financial responsibility prior to your first appointment.
Private Pay Available
Initial Assessment: $225.00 (60 minute session)
Individual Therapy Session: $175.00 (53 minute session)
You don't have to navigate life's challenges alone. Together, we'll create a path toward healing, growth, and lasting transformation.
Areas of Focus
✨ Anxiety & Stress Management
✨ Trauma & Childhood Experiences
✨ Burnout & Caregiver Fatigue
✨ Grief & Loss
✨ Life Transitions & Personal Growth
✨ Perfectionism & Imposter Syndrome
✨ Self-Esteem & Identity Development
✨ Boundaries & Relationship Patterns
✨ Emotional Regulation & Coping Skills
✨ Mindfulness & Somatic-Informed Approaches
✨ Faith-Integrated Therapy (Optional)
Availability
Sunday/MondayOut Of The Office
Tuesday/Thursday8:00am-8:00pm
Wednesday/Friday8:00am-1:00pm
Saturday (biweekly)10:00am-1:00pm
Schedule using the client portal